Internationally acclaimed workbook by Annette T. Thomas presenting a unique and comprehensive approach to off-ice training for figure skaters centering around the principles behind Pilates, yoga and Russian method classical ballet.  This 300 page full color spiral bound workbook provides a unified method of off-ice training with direct application to on-ice skills. Designed as a teaching tool for skaters, coaches and ballet instructors of figure skaters this book utilizes the Seven Intelligences to reach the whole person; "Continuity in movement training brings organization to the learning process"  Currently on sale for a limited time for $59.95